A Big Heart & Busy Brain Can Burn You Out
— Or Fuel an Extraordinary Life
Executive Function Coaching for Empathy-Driven, Impact-Oriented Professionals and Young Adults
Hi, I'm Stefan.
I help bright but scattered people build the skills to thrive authentically and sustainably.
✓ Align your values, strengths, and sense of purpose
✓ Understand and work WITH your unique brain
✓ Manage your time and energy with intention
✓ Overcome procrastination and get unstuck
✓ Replace chaos with calm, balance, and order
How Can I Help You Grow?
EXECUTIVE FUNCTION & WELL-BEING COACHING
"Words really cannot describe how incredibly skillful you are as a mentor and coach. I have truly evolved and learned so much in what would take others lifetimes to figure out. Your clients are so lucky to have you. You've helped me blossom through the muddiest of times in my personal and professional life. 'No mud, no lotus.' I simply would not be where I am today without your enduring grace, patience, gentle accountability, loving kindness, attentiveness, sensitivity, and readiness to support and encourage me to explore my potential through all the ups and downs."
EDUCATIONAL THERAPY AND TUTORING IN MATH
"Stefan embraces all that makes a great teacher! Right from the start, he created a safe learning environment that allowed my son to make mistakes without judgment. After each session with Stefan, my son became more confident in his math abilities and more willing to try even when frustrated. Stefan is extremely patient and has had the ability to have my son think through the math not just figure out the answer--which is really what math is all about. Stefan is a true master of his craft!"
“Before working with Stefan, I thought I had good time-management tools, but I quickly realized there was much more to learn. Through executive functioning coaching, I discovered how to focus when needed while creating intentional space for relationships, free time, and activities I truly enjoy—without guilt. Stefan’s thoughtful questions helped me identify what energizes me versus what drains me, and his encouragement and follow-ups showed how much he cares. I now cherish the balance I’ve created and highly recommend Stefan to anyone looking to reduce stress and build personalized, effective strategies.”